北京快乐8手机版

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怎么消除消极的想法

    文章来源:深科心理咨询   时间:2019-10-04 17:18:33

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    怎么消除消极的想法

      怎样消除消极的主意?

      1、坚持自傲与乐观

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      2、不要惧怕犯错和失败

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      3、要学会宽恕自己

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      4、不要一味责备别人

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      5、不要总是沉迷于曩昔

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